National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or Text HELP to 741741. Provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

Substance Abuse and Mental Health Services Administration’s National Helpline: 1-800-622-HELP (4357). A free, confidential, 24/7, 365-day-a-year treatment referral and information for individuals and families facing mental and/or substance use disorders.

Disaster Distress Helpline: 1-800-985-5990. Provides immediate crisis counseling to people experiencing emotional distress related to natural or human-caused disasters, including acts of mass violence or severe storms. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Its counselors can also be reached by texting TalkWithUs to 66746.

The Recovery Village: www.columbusrecoverycenter.com A rehabilitation center in Ohio that offers a complete range of treatment options for adults struggling with addiction and co-occurring disorders.

Grief Recovery Support Groups: www.griefshare.org (Various locations, visit website)

LOCAL Resources (Southeast Iowa):

Grinstead, Pierce and Associates: 319-754-8035. www.ogpassociates.com (Medicaid, Private Insurance, Medicare)

Great River Mental Health: 319-768-3700. https://www.greatriverhealthsystem.org/Health-Services/Mental-Health

Community Health Center of SE Iowa: www.chcseia.com

Therapy Group, Inc: 319-209-2084. www.therapygroupinc.com (Private Insurance)

Innovative Family Therapy & Play Therapy Center: 319-774-7373. (Medicaid, Private Insurance, Medicare)

Young House Family Services/Christamore Family Treatment Center: 319-752-4000 (Burlington, IA) or 319-385-2906 (Mt Pleasant, IA). www.younghouse.org (Medicaid, Private Insurance, Medicare)

Mid-Iowa Family Therapy Clinic: 319-208-1280. www.miftc.com (Medicaid, Private Insurance, Medicare)

Families First Counseling Services of Iowa: 888-316-3025. www.families-first.net (Medicaid, Private Insurance, Medicare)

UI Stead Family Children’s Hospital (Iowa City): 1-888-573-KIDS (5437). https://uichildrens.org

Alcohol and Drug Dependency Services of Southeast Iowa: www.addsiowa.org (Various locations, visit website)

Hillcrest Family Serviceshillcrest-fs.org A leading human service provider for children, adults, and families in need.  (Various locations, visit website)

Optimae Life Services: 319-385-8051. www.optimaelifeservices.com

Local Resources in West Central Illinois:

Bridgeway Counseling Services: 309-344-2323. www.bway.org (Various locations, visit website)

OSF Healthcare and Behavioral Health: 309-734-1414 (Monmouth, IL) or 309-343-5114 (Galesburg, IL) www.osfhealthcare.org/holy-family/services/behavioral-health

Advanced Behavioral Health: 309-342-6852. (Galesburg, IL)

Center for Youth & Family Solutions: 309-342-1136. www.cyfsolutions.org (Galesburg, IL)

Crossroads Counseling & Life Coaching: 309-343-0800. www.crossroadslife.org (Galesburg, IL)

Eagle View Community Health Systems: 309-867-2202. www.eagleviewhealth.org (Oquawka, IL)

Eckert & Associates - Counseling & Mental Health: 309-688-3050. (Peoria, IL)

Life Improvements: 309-335-6782. www.lifeimprovementscounseling.com (Galesburg, IL)

Nyi & Nyi Counseling: 309-343-1439. (Galesburg, IL)

How To Talk To Your Kids About Suicide:

Society For The Prevention of Teen Suicide: http://www.sptsusa.org/parents/talking-to-your-kid-about-suicide

Other Resources:

American Foundation for Suicide Prevention: www.afsp.org